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  • 1xCourse Bundle$969
    -+

All prices in USD

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Here's exactly what's included:

Get a full year of access to our video-based curriculum plus helpful downloads and pintables.

Both Pregnancy & Early Motherhood programs - 6 pregnancy + 6 postnatal foundation modules

30+ prenatal yoga and labor endurance exercise videos

25 prenatal psychology videos and practical guidance to keep you feeling mentally and emotionally strong

Affirmations, breathwork, and guided meditations for unmedicated and Cesarean births

Sample birth plans

27-page workbook

37-page nutrition guide

Postpartum Recovery & Healing Foods

Baby Care & Infant Safety Holistic Baby Sleep (newborns to 3+ years)

NICU Bedside interventions to do with baby

Breastfeeding & Pumping

Bottle Feeding & Safe Infant Formula

Child Development

Preventing Plagiocephaly (Flat Head)

50+ Postnatal Yoga with Mommy & Me Exercises

Postnatal Psychology with Practical Application

Baby Food Basics

Allergy Prevention

Boosting Your Baby's Microbiome & Immune System

Navigating the Common Cold

Non-Toxic Baby Products

Potty Training

Online motherhood community to stay with you for your entire journey


Check out what other moms are saying

"I was totally overwhelmed, I took the course & now I feel so much better. This entire program is simply amazing and guided me through every stage of my pregnancy, birth, cluster feedings and growth spurts!"

Robin Second Time Mom

"I’ve always been scared about birth but this course was responsible for decreasing my anxiety, boosting my endurance during delivery and my natural birth. I have a healthy baby boy and am so happy with my prenatal and birth experience."

Michelle, First Time Mom

"I was incredibly exhausted and having a hard time, but this course gave me the tools to have an easier postpartum, confidently take care of my baby and manage the 4 month sleep regression! Now I’m enjoying being a mom."

Whitney, Third Time Mom

"Dealing with this second degree tear has been super hard for me but the exercises in the course (postpartum section) is helping me recover and I feel so much better now!”

Shuchi, First Time Mom